Rosemary

09
Jun
2015

Vegetarian Pie

We all know that we need to eat at least 200 gr. vegetables per day, sometimes we struggle because we might not get to that, well there are always options, like a soup or a vegetarian pie, where you can hid a lot of vegetables and get your portion of vitamins and proteins. You can let your imagination goes and use anything you like, as long you have a lot of them, more or less keep the proportions as in my recipe and you will have a success on the table. (more…)

27
May
2015

categories: Herbs, Spices and Herbs

A few years ago I planted a small rosemary plant in my garden, it was really small, I never thought that will be so big as is now and I am actually very happy with that, because rosemary is a beautiful plant, that in the spring will give you some flowers and of course is a great taste maker in your meals as well as very healthy, full vitamins and nutrients. So you have it all for your garden, plus the advantage for your food, what else do you need? (more…)

25
May
2015

Frittata

categories: Main Courses, Recipes

Frittata is a fantastic italian recipe where you can use endless combinations of ingredients, I often make it just to “clean” the leftovers vegetables or meat I have in the refrigerator. Just open it and look at what you have and test, then you can have a different frittata every time, perfect that variation. The important that you use good quality ingredients and of course if possible organic. (more…)

19
May
2015

Healthy Rice

categories: Main Courses, Recipes

I am not sure how I suppose to call this meal that’s why the name “healthy rice”. It is for my understanding a vitamin bomb because there are a lot vegetables, you could make it fully vegetarian keeping the sausages out, but I think they give extra taste to the meal. It is easy to make, you get your daily vegetables portion and taste great, what else do you need? (more…)

21
Apr
2015

Baked potatotes

categories: Recipes, Side dishes

Potatoes is one of those ingredients that you can make in endless ways, boiled in water, fry, baked or mashed. Also it is a great source of vitamins C, B6, potassium, thiamine, riboflavin, folate, magnesium, phosphorous, iron, and zinc. So forget about that myth that potatoes are making you fat, if you cooked them on the right way are perfectly healthy and even healthier if you eat them with the skin, because the skin has the most vitamins. (more…)

15
Mar
2015

Vegetables Bouillon (Broth)

categories: Ingredients, Recipes

I love to make my own vegetable bouillon (broth) because every time taste different, it is easy to make, you can freeze in portions and use when you need it and of course it is healthier because you know what is in there, you have put the ingredients, no chemicals are there. This recipe will help you to make the most fantastic broth with a lot of vitamins and more. (more…)

08
Jan
2015

Spanish Casserole

categories: Main Courses, Recipes

After a couple of weeks off, finally life is starting to go to normal and I can get back into my cooking and then of course time to update my website. This Spanish Casserole I learned years ago from my mum, but every time I make is surprisingly delicious, I forget that something so simple and easy to make is just fantastic. The secret is the kind of meat you use and the freshness of all the ingredients, all natural flavors come together to a great meal. (more…)

30
Nov
2014

Pasta Bolognese

categories: Main Courses, Recipes

Pasta Bolognese must be one of the most populars sauces there is, everybody has his/her own way of making and of course I also have mine. The basic is like any bolognese, minced meat and tomatoes, what it makes different from the rest are the spices/herbs that I use plus of course I also add some vegetables, to make it a bit more healthy. Normally I made a big pan, so sauce for 6 people, that way I can freeze the half to eat another time when we don’t have much time to cook. (more…)

Tag: Rosemary